Balloons de Feline | Fiction, Music, Chaos & Catharsis

The holiday season is supposed to feel magical—but for those of us on the road, touring, traveling, or juggling creative commitments across multiple cities, this time of year can feel more overwhelming than festive. Between the constant motion, the pressure to “show up,” and the emotional weight that often comes with the holidays, mental health can take a hit in ways people don’t always see.

And the truth is: it’s okay to admit that.

The hidden weight of holiday travel—-

When your life is spent moving—whether that’s for shows, book events, family, or work—it’s easy to slip into survival mode. You’re managing logistics, gear, schedules, money, expectations… all while trying to keep your heart steady. The holidays magnify everything: memories, loneliness, stress, and even guilt about not being “present enough” for the people you love.

But being on the road doesn’t make you disconnected—it just means you’re living life on a different rhythm.

What touring teaches you about yourself—-

Life on the road forces vulnerability. Some days you feel unstoppable. Other days you feel invisible. The trick is recognizing that both realities can exist at the same time.

Here are a few things I’ve learned (and relearned) year after year:

Routine is your lifeline. Even a small ritual—morning tea, journaling, stretching—can ground you when the world feels chaotic.

Connection matters more than perfection. A five-minute check-in with a friend can mean more than a perfectly scheduled holiday.

Rest is part of the work. Burnout doesn’t care that it’s December. Your body and mind still need space to reset.

You’re allowed to feel what you feel. Joy, grief, excitement, exhaustion—none of it makes you ungrateful.

Creating space for yourself—-

If you’re hitting the road this holiday season, here are a few gentle reminders:

Pack something that feels like home—your favorite hoodie, a scent, a notebook.

Don’t skip meals. Your brain needs fuel, especially when you’re stressed.

Step outside between obligations. Fresh air is medicine.

Give yourself permission to say no.

Reach out when you need support. Even one message can lighten the load.

You’re not alone out there—-

Whether you’re traveling for music, family, or the hundred responsibilities we juggle every day—your mental health matters. It’s not selfish to protect your peace. It’s necessary.

This season, take a moment each day to breathe, reset, and remind yourself that you’re doing your best. You deserve grace, rest, and community—no matter where the road takes you.